Happy, Calm & Connected Kids
Proven Anxiety Techniques & Tools for kids & teens.
An empowering group program that helps anxious kids thrive emotionally & socially.
You’re raising a sensitive child and…
Concerned about their anxious worries and fears?
Tried everything, yet the tricky situations and worries don’t stop?
Exhausted by emotions taking over and the strain at home?
Unsure how they’ll cope in high school and if anxiety will hold them back in life?
You know your child is brave, strong, and full of potential.
But right now, anxious thoughts and big emotions keep getting in the way.
If this feels familiar, you’re not alone and you’re in the right place.
Here's What Kids Really Need...
While schools are focused on maths and reading, kids aren’t being taught how to manage emotions, build resilience, or understand anxiety. Sensitive children especially can feel lost without being taught these essential life skills.
We created an empowering, educational program especially for sensitive, kind-hearted kids that inspires them to:
Feel It, Don’t Fear It
Understand emotions, stay calm, and manage anxious worries.
Rise Stronger Every Time
Bounce back from challenges, face worries, and ask for help.
Proudly Be Themselves
Build self-belief, self-compassion, and confidence.
Why This is Important and Why Now
Kids do better, when they know how to.
The patterns you’re seeing in your child don’t just fade on their own. Meltdowns, worries, and struggles are signs your child needs support, the longer they continue, the harder they are to shift.
It’s not about toughening them up, but giving them the tools to manage emotions, build confidence, and develop real life strategies, while staying true to their sensitive nature.
The best time to give your child the support they need is now.
With the right support, here’s what your child could experience instead:
Imagine the difference when your child starts…
- Raising their hand with confidence instead of shrinking back.
- Speaking up for themselves, confidently
- Calming worries before they spiral into meltdowns.
- Coming home excited about trying new things.
- Believing, “I can do this. I’m enough just as I am.”
Introducing our Connected Kids Workshop
A supportive online workshop to teach sensitive, anxious kids proven techniques & tools to tame anxiety and worries.
Ready!
For a home where worry no longer runs the show, and where calm, connection and confidence grow in its place… it is time to give your child the knowledge and skills they need to understand their anxious thoughts and let their beautiful, sensitive heart shine through.
Starting week of 26th Oct 2026
Choose your preferred DAY and TIME
Your investment: $425
or spread it over 2 payments of $215 — whatever works best for your family.
Tools your child will use for life!
4 Week Kid’s Workshop
Live & Online, Small Group Program, Support & Resources Included
Our Risk-free Promise: If after the first session it doesn’t feel right, let us know within 48 hours and we’ll refund your payment – no worries.
What's Inside the Workshop
In just 4 weeks, witness the remarkable transformation as we empower your child to handle their anxious worries and navigate life’s challenges with calm confidence.
Each week, your child will join their small, live online group (max 5 kids) where they learn, practice, and grow with the guidance of their qualified mentor; an inspirational coach, and nurturing mum who understands what it means to be sensitive.
Your Child Will Experience 3 Key Focus Areas
We don’t skim the surface. With 4 weeks of support, kids are given the time to truly understand, practice and master the skills they need. While other programs rush through in a single session, we build strong foundations that last a lifetime.
Together, these key focus areas create a whole-child emotional well-being transformation. Your child grows happier, calmer, more confident, resilient, and connected every week.
Here's How We Do It
Safe & Understood
Your child feels accepted, creating the safety to open up.
Discovering Tools
They learn simple strategies to calm worries and build confidence.
Skills into Action
With guidance, they practise new skills at home, school, and with friends.
Thriving as Themselves
They grow calmer, more confident, and connected every day.
Choose your preferred session
Convenient & Easy
You choose your preferred time and day to fit with your family schedule.
We have a range of times and days for each age group to suit locations across Australia and NZ.
You won’t need to drive anywhere, just access from the comfort of your own home – so you can listen along or get on with cooking dinner.
Before we start
First we'll get to know your child
You’ll receive a questionnaire to tell us about your child, what’s great about them and exactly where your concerns are.
Then we’ll set you up on Zoom, they can use an iPad (tablet) or computer.
Weekly Sessions
Each week we will meet online as a group to teach, chat & play.
Learning in an engaging format.
Anxiety
– recognise triggers
– learn how the brain works
– understand emotions
– communicate emotions effectively
Self calming & soothing
– develop calming strategies
– learn strategies to manage emotions
– create a toolbox of skills to self regulate & soothe nervous system
Practice & Reinforcing Learning
We communicate with you what your child is learning and provide resources for you to keep.
You’ll belong to our small close-knit FB group and messenger group for parents
You are welcome to communicate with us 24/7 any questions, feedback and we ABSOLUTELY love hearing about the wins you’ll see!
Continued Support
We're here for you and your child!
You have on-demand access to communicate with your child’s mentor with 48 hr response (business hours).
After the Workshop the support doesn’t just stop. We offer membership to Connected Kids Academy.
Connected Kids Academy is an on-going program that you are welcome to stay in for as long as you like (some families stay for 1 term, others love it so much they have been with us for years).
Inclusions
Weekly LIVE & interactive small group sessions with their expert Children's Emotional Well-Being Coach
Comprehensive Handbook with all worksheets & activities
Digital Posters and Resources to use over and over again
Informative weekly Recap for Parents
Messenger (or email) communication on demand (reply within 48hrs)
Access to our highly supportive FB Community for parents
Imagine your child going from...
That's the transformation parents see in Connected Kids Academy
Why Parents Love Our Workshops
Our son is off to high school next year and we were concerned, as his close friends were going to other schools, he’d find it difficult to reach out to make new friends. Raising Connected Kids was recommended to us by a friend whose son was quiet and reserved like ours.
Our son loved the program, he was fully engaged each week and looked forward to the each session.
During the learning, we noticed more open discussions with us and at school he started to engage with kids he never really knew before.
It was wonderful to see.
We’d highly recommend Connected Kids Academy to anyone.
I was so grateful and hopeful when I found Kaz and heard about her Academy programme. My daughter has faced challenges with anxiety and traditional counselling and art therapy hadn’t helped. She has now been on the programme for 10 months and the changes have been remarkable, and we often talk about how far she’s come.
I’m blown away at how confident she is and how she is embracing opportunities at school. She is thriving and she’s never been happier.
The weight that has been lifted off me is huge. I am feeling so much more confident as a parent and I’m able to enjoy my relationship with my daughter so much more. I can’t thank Kaz or her team enough.
This programme was recommended to me from a friend who’s own sons had participated. It’s been wonderful!
Kaz runs a great programme helping both my son and daughter learn how to navigate big feels like anxiety, anger and fears. Both Kaz and Diane are so warm and encouraging.
Definitely recommend your kids participating if they need a confidence boost.
The remote group sessions means you can participate if your traveling or on the go between activities.
It was so great for my kids to meet others and share their feelings and experiences and made them realise they were not alone.
Our son has learnt so much in the connected kids program these last couple of years!
Huge thanks to Kaz and Diane for your support, counselling and guidance.
He has made a really strong start to high school and is forming new friendships while coping well with the increased academic demands.
Thank you so much for your contribution to his successful development, it is so appreciated.
As a mum of a girl who experiences anxiety, I’m so grateful for Connected Kids Workshops.
The sessions gave my daughter a safe space to talk about her feelings and helped her realise she’s not alone. She now understands her anxiety better and feels more in control, while it still shows up sometimes, it’s much less frequent and more manageable.
I highly recommend this program to families facing similar challenges. A special thank you to Kaz for creating such a unique and supportive program – not just for kids, but for parents too.
Kaz connected so well with my 13 year old son, this small group was a safe space for the teens to learn skills and share, supported by Kaz.
Thank you for the emotional literacy skills you taught, Kaz.
I’d love to see primary schools bringing you in to run workshops, every student would benefit 🙂
What This Means For You
Relief
The worry about “how will my child cope?” finally eases.
Support
You’re no longer figuring it all out alone.
Pride
Seeing your child face situations with confidence.
Hope
A calmer, more connected future feels possible.
Meet Our Team
We’re on a mission:
- To celebrate sensitivity as a strength.
- To redefine confidence and success in a world that rewards toughness over authenticity.
- And to help every sensitive child grow strong, capable, and knowing they are perfect just as they are.
Because sensitivity isn’t a weakness, it’s a gift that our world needs!

Kaz Parrott
Founder, Teacher, Children's Well-being Advocate & Lead Mentor
Hi, I’m Kaz.
As a mum to sensitive kids, a qualified teacher and the Founder of Raising Connected Kids, I created Connected Kids Academy to celebrate sensitivity as a strength and give children the skills to feel calm, confident, and proud of who they are.
I bring the perfect combination of lived experience and professional expertise to help big-hearted children feel safe, understood, and capable so they can thrive.

Diane Koopman
Counsellor & Children's Well-being Mentor
Hi, I’m Diane.
I’m a qualified counsellor (registered with the ACA) and a mum, with a deep passion for helping others navigate life’s challenges. Over the years, I’ve seen how the right support can transform a child’s confidence and emotional well-being.
At Connected Kids Academy, my focus is on creating a safe, supportive environment where your child feels understood, valued, and free to be their awesome self.
Your Child Deserves This
Don’t watch them struggle with worry, missed opportunities, or self-doubt.
With the right support, they can thrive at school, at home and with friends.
Enrol Today
Give your child calm, confidence and resilience they’ll carry for life.